Are you that dad, mom, individual, or mentor to a child or children that wants to rock the #NoDadBod/#NoMomBod Lifestyle? If you walk in a room with confidence, embrace each day like its your last and still show love, provide and teach your child or children how to live healthy and be successful….then you need to get your own #NoDadBod/#NoMomBod Swag and join our movement!
One FiT Nation delivers real world results in the shortest time frame. Become one of the elite, whether training privately, in a group or online and turn your dream bod into a reality.
Are you a dad whose 35 and older? Do you secretly question if you still have your “secret sauce” like you did when you were younger? Learn how my #NoDadBod training will get you back in the game in record time. Results Guaranteed!
*results are dependent upon 100% compliance to program
One FiT Nation is a multi-functional training facility that offers private and group training along with online fitness and nutritional coaching. Our primary training philosophy is a new and enhanced approach to H.I.I.T (High Intensity Interval Training) that infuses total body conditioning, functional strength training and several proven exercise concepts. Let me help you become the best version of you.
From weights to kettlebells, our euphoric workouts will leave you breathless, energized, and chiseled, so you can walk in any room or meeting with more confidence.
Let us help you get your dream bod with our enhanced interval training created by Patrick “Dr. FiT” Jamerson.....S.W.E.A.T Interval Training.
As an ISSA Certified Nutritionist and Precision Nutrition Level One Coach, allow me to upgrade and simplify your nutritional regimen. Dr. FiT’s #NoDadBod/#NoMomBod Smart Nutrition Program will deliver real world results in record time.
At One FiT Nation, we get it, you are driven, busy and don’t have time to wait. With our easy scheduling platform, you are only one click and one class away from changing your life.
2850 Prince Street, Ste. 18
Conway, AR 72034